Jeet Kune Do

Bruce Lee’s core philosophies hone the individual’s mental and physical awareness as well as body fitness.

Judo

Competitive style of martial arts focused on throwing, pinning, immobilizing, or subduing one’s opponent.

Karate

Japanese striking martial art style incorporating punching, kicking, open hand techniques, some palm-heel moves as well as locks and restraints.

Wrestling/Jujitsu

Focused on close-range and ground encounters with attention to hand, leg, joint locks, as well as throws, sweeps, and submission locks.

Kali/Eskrima/Arnis

Providing awareness of offense, defense, and counters to defend against weaponry.

Boxing/Muay Thai

Emphasizing personal coordination and the use of hand, feet, elbow, and knee strikes for effective defense.

Wing Chun

Approaching self-defense from a real-world, close-range perspective employing a Chinese martial arts form.