Jeet Kune Do

Bruce Lee’s core philosophies hone the individual’s mental and physical awareness as well as body fitness.


Competitive style of martial arts focused on throwing, pinning, immobilizing, or subduing one’s opponent.


Japanese striking martial art style incorporating punching, kicking, open hand techniques, some palm-heel moves as well as locks and restraints.


Focused on close-range and ground encounters with attention to hand, leg, joint locks, as well as throws, sweeps, and submission locks.


Providing awareness of offense, defense, and counters to defend against weaponry.

Boxing/Muay Thai

Emphasizing personal coordination and the use of hand, feet, elbow, and knee strikes for effective defense.

Wing Chun

Approaching self-defense from a real-world, close-range perspective employing a Chinese martial arts form.